Our Services
Therapy & Counseling Services in Johnson City, TN
One-on-one therapy for anxiety, depression, trauma, life transitions, and stress-related concerns. We help adults develop practical tools for personal growth and emotional resilience.
Therapy to address chronic stress, panic attacks, generalized anxiety, and work-life imbalance. Our approach combines evidence-based tools to help you regain calm and control.
Specialized counseling for PTSD, past trauma, and distressing experiences. We use EMDR therapy (Eye-Movement Desensitization and Reprocessing) to support deep healing and long-term relief.
Therapy for couples working through relationship challenges, communication issues, and conflict resolution. Rebuild trust and strengthen your emotional connection with expert support.
Support for those experiencing persistent sadness, grief, low energy, or feelings of hopelessness. Learn strategies to improve mood, motivation, and daily functioning.
Embark on a journey of self-discovery and personal growth. Whether facing a major life change or seeking deeper understanding, therapy can help you clarify your values, build self-compassion, and create a life aligned with your authentic self.
Supervision for pre-licensed professionals in Tennessee seeking their LPC/MHSP credential under the guidance of Hunter D. Cook, LPC-MHSP, ACS.
TAKE THE FIRST STEP TOWARD HEALING
Your mental health matters. Let Dimensions Counseling Center in Johnson City, TN help you regain balance and well-being with compassionate, expert care.