Contact Dimensions Counseling Center
Reaching out can be the hardest part
If you’re not sure whether therapy is the right move, or you’re not sure what you’d even say in a first session, that’s ok. You don’t need to have it figured out before you reach out.
Accepting: BCBS, Aetna, Cigna, and Optum/United. Self-pay available.
Telehealth only — licensed in Tennessee, Virginia, & North Carolina
How to Reach Us
Call Us: (423) 722-2499
Best for quick questions or if you'd rather talk before filling anything out. If I'm with a client, leave a message and I'll return your call within one business day.
Send a Message: Use the contact form below and I'll respond within one business day. This is a good option if you want to share a bit more context before we connect
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If you’re in crisis, call or text 988 or chat at 988lifeline.org. For emergencies, call 911.
What Happens Next
After you reach out, I'll follow up within one business day to schedule a brief consultation. there's no commitment involved and it's a chance to briefly talk about what you're dealing with and whether we'd be a good fit.
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If we decide to move forward, I'll send the intake paperwork through the client portal before your first session.
Contact Details
Phone: (423) 722-2499
Email: admin@dimensionscounselingcenter.com
Hours: Mon–Thu 9:00–5:00, Fri 9:00–1:00 (ET)
Location: Johnson City, TN 37604
(Telehealth only—no walk-in office)