Contact Dimensions Counseling Center
Reaching out can be the hardest part
If you’re not sure whether therapy is the right move, or you’re not sure what you’d even say in a first session, that’s a normal place to start. You don’t need to have it figured out before you get in touch. Reach out through any of the options below and we’ll go from there.
Accepting: BCBS, Aetna, Cigna, and Optum/United. Self-pay available. Telehealth only — licensed in Tennessee and Virginia.
How to Reach Us
Call Us: (423) 722-2499
Best for quick questions or if you'd rather talk before filling anything out. If I'm with a client, leave a message and I'll return your call within one business day.
Request an Appointment: Use the Client Portal to request a consultation or appointment directly. I'll follow up to confirm timing and answer any questions before your first session.
Send a Message: Use the contact form below and I'll respond within one business day. This is a good option if you want to share a bit more context before we connect
*Please don't include confidential health information in this form. Use the Client Portal for secure communication once we're working together.
If you’re in crisis, call or text 988 or chat at 988lifeline.org. For emergencies, call 911.
What Happens Next
After you reach out, I'll follow up within one business day to schedule a brief consultation. there's no commitment involved and it's a chance to briefly talk about what you're dealing with and whether we'd be a good fit.
If we decide to move forward, I'll send the intake paperwork through the client portal before your first session.
Contact Details
Phone: (423) 722-2499
Email: admin@dimensionscounselingcenter.com
Hours: Mon–Thu 9:00–5:00, Fri 9:00–1:00 (ET)
Location: Johnson City, TN 37604
(Telehealth only—no walk-in office)