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Blog

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Beyond the Blueprint: When "Shoulds" Lead to Shame and Depression

Setting yourself up for failure and disappointment by "shoulding?" Learn more about the habit and ways to rework your thinking.

Aug 16, 2025

Life's Great, why am I Depressed? Exploring the Hidden Experiences of Depression.

Why am I depressed when things are going well? Learn about the hidden nature of depression.

Mar 29, 2025

Based in Johnson City, TN and serving clients throughout Tennessee and Virginia

Providing specialized online care for busy professionals and leaders who feel weighed down by impossible standards, helping them break free from overthinking, fear of mistakes, and the pressure to always get everything right.

Main Phone/Fax: (423) 722-2499

Email: Huntercook@dimensionscounselingcenter.com

Mailing Address: PO Box 153, Piney Flats, TN 37686

A Good Faith Estimate (GFE) is available automatically when scheduling or by request.

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